holistic advisors


phillipa butler

Chartered Physiotherapist and Personal Movement Specialist

claire shepherd

Nutritional therapist and menopause health coach

Adele Smyth

Nurse & Women’s Health specialist

Jess Adams

Women’s Health Coach and Menopause Yoga Teacher 

Adelle Martin

Executive Midlife Coach

Gill Hirst

Accredited Therapist

Donna Morgan

Humanistic, Accredited Counsellor and Self Help Expert

Victoria Howell

Registered Nurse and Women’s Health Care professional

Ease the transition with self-study

You can’t manage what you don’t understand. The menopause continuum can be a very confusing space and knowing what pathway to go down can be full of uncertainty. The Menopause School make it easy for you to learn about yourself, so you can care for yourself … today, tomorrow and the rest of your life. Discover the value of understanding your hormone highway using our online self-study classes:

  • presented in jargon-free, bite size pieces.
  • evidence-based, trustworthy information.
  • go at your own pace with lifetime access.

End the confusion and gain clarity, in a mindful, stress-free way, by identifying the practical steps to take for purposeful, healthy living... from menstruation to menopause.