A 360° APPROACH TO MENOPAUSE CARE
Chartered Physiotherapist and Personal Movement Specialist
Nutritional therapist and menopause health coach
Women’s Health Coach and Menopause Yoga Teacher
Humanistic, Accredited Counsellor and Self Help Expert
Registered Nurse and Women’s Health Care professional
Ease the transition with self-study
You can’t manage what you don’t understand. The menopause continuum can be a very confusing space and knowing what pathway to go down can be full of uncertainty. The Menopause School make it easy for you to learn about yourself, so you can care for yourself … today, tomorrow and the rest of your life. Discover the value of understanding your hormone highway using our online self-study classes:
- presented in jargon-free, bite size pieces.
- evidence-based, trustworthy information.
- go at your own pace with lifetime access.
End the confusion and gain clarity, in a mindful, stress-free way, by identifying the practical steps to take for purposeful, healthy living... from menstruation to menopause.