Helping Women Like You


Is it me, or is it the menopause?

‘Sudden fatigue, itchy skin, hair loss, anxiety, vaginal dryness, heavy periods’

Menopause transition can take 10 years or more to complete, maybe starting in your early 40’s or even sooner. Navigating this somewhat confusing period in your life can be a worrying, exhausting time.

Optimum hormonal health for women of all ages can make the difference between a tired, emotional mindset, to one that can be transformed in to an energetic and fulfilled way of life.

Menopause needn't be an uphill struggle.

Our specialist menopause nurses are here to support you. If HRT is part of your menopause management we can help there too. Why go it alone when help is just a click away?

Say hello to the new you.

Our nurse-led video service provides a convenient and affordable solution to hormone advice for women of all ages. 

Many women don’t realise that unpleasant changes in their mental and physical health can be eased, when you have a really good hormone management program.

This is so easy to achieve when you are speaking with a menopause specialist from our team.  All our treatment plans are all in-keeping with NICE guidelines and recommended by the British Menopause Society. 

Supporting you when you need it most

If you’d like the convenience of help today, choose the option below that best describes how you feel right now. 

Is Menopause Management the right thing for you?

Are you experiencing a collection of challenging health concerns, such as painful periods, insomnia, anxiety, low mood, emotional outbursts for no apparent reason? You may or may not be experiencing hot flashes or night sweats. Perhaps you are simply feeling like you are no longer in your own body?

Would you like to know the best way to mange these, and other symptoms and what the treatment options are?

Is HRT for you?

Choosing to look after your mid-life mind & body is a common sense solution. The path you take is a decision only you can make.

Our advice on HRT is unbiased and evidence based. We will dispel the myths and provide the facts.

Our video consultations allow you plenty of time to be listened to and identify all your concerns around HRT and the menopause. In return you will be able to hear our nurses explain all the options available to you. 

Let’s find your dream hormone balance together.

Our Happy Clients

I wish I had gone to see a nurse earlier!

 I found it difficult to talk to my GP and things had just been getting worse and worse with my symptoms. I now have a plan of action and a sense of purpose which I didn’t have before. Very grateful for the time and expertise of the menopause nurse and will be back to continue my journey. Thanks

“I’m 67 and feel like I’ve been perimenopausal for about 25 years, with depression my main problem.”

The Menopause Directory was recommended to me by a trusted friend and, having tried numerous options to feel better, such as NLP, I decided to book a consultation. Straight away it was like talking to someone I’d known for years, and Aly reassured me very quickly. For anyone thinking about what to do, I would definitely recommend a chatting to a nurse to help you to decide.”

“I procrastinated for a year before going to see a nurse!”

Within minutes she had worked her magic and had understood me. I never realised how many of my, what I thought were just, signs of being a woman of a certain age were actually due to hormonal imbalances.
So two months later brain fog cleared, hot flashes pretty much gone, and I’m sleeping much better.

Get In Touch

+44 116 2927877

144a New Walk, Leicester LE1 7JA

Let’s Find Your Dream Hormone Balance Together

Women are now spending a third of their lifespan menopausal, so you owe it to yourself to manage your menopause transition in an effective way as part of your everyday healthcare.