Menopause is for life not just Christmas
MY MENOPAUSE DIARYMenopause is for life not just ChristmasFiona Catchpowle2 January 2021The bigger picture of menopause is far more significant than the symptoms in isolation and the effect the hormonal decline has on our long term quality of life. When you are in the...
There is more to menopause than meets the eye
MY MENOPAUSE DIARYThere is more to menopause than meets the eyeFiona Catchpowle1 January 2021Yes there are symptoms to navigate, cope with and learn to live with, but menopause is so much more than that. There are the variables to consider, such as the date it starts...
Hormone Replacement Therapy Q & A – December
Is HRT part of your menopause care plan? If you still can’t decide if it fits in with you and would like to know more about the fact v myth and benefit v risk, do please join me and Kathie Cooke, Menopause Expert on Wednesday 9th December at 2pm LIVE on Facebook for...
Let’s talk periods!
Last week I was infuriated to read about a head teacher in Oxford who had sent a letter to girls in their sixth form stating that they shouldn’t take days off school during their periods because “inconvenience is all part of being a woman’. The story featured in the...
Menopause Party with Neal’s Yard Remedies
We are very excited to be presenting our first Menopause Party alongside a showcase of products from Neal's Yard Remedies with Kathryn Chambers. If you are meno-curious or would like to know more about how to obtain some meno-symptom relief then this is the event for...
How’s your hormone highway?
I am a Mum, Grandmother and currently 53. I am menopausal and whilst I pin-pointed my symptoms at 48, as an explanation, I quickly realised on further research that I had been peri-menopausal for around 5 years, maybe longer. My hormone highway was all over the place...