The connection between osteoporosis and menopause

The connection between osteoporosis and menopause

The silent long-term consequence of menopause For many women, menopause is about more than just hot flashes and disappearing periods. Even though it signals the end of a woman’s reproductive years, menopause can also change the body in ways that might seem less...
June Giveaway

June Giveaway

We want to give one lucky person a chance to win a completely FREE consultation. And Two lucky winners a HALF PRICE Consultation HOW DO YOU ENTER? 1. Like the social media post you spotted us on which could be Twitter, LinkedIn, Instagram or Facebook Post 2. Nominate...
International Nurses Day 2020

International Nurses Day 2020

Thank you to our amazing nurses! Organised annually by the International Council of Nurses, International Nurses Day celebrates the contribution that nurses make to societies around the world. The date has a very strong significance, being the birthday of perhaps the...
Vaginal Dryness – the facts

Vaginal Dryness – the facts

The vagina and bladder are very oestrogen sensitive. Around menopause, as oestrogen levels fall, many women start to notice changes, collectively known as Urogenital Atrophy. By: Kathie Cooke, Registered General Nurse, Menopause specialist from Menopause Expert...
Anxiety and low mood – could it be menopause?

Anxiety and low mood – could it be menopause?

Anxiety is when we feel worried, tense or afraid. By: Diane Porterfield-Bourne, Nurse Practitioner specialising in menopause Leaving the house can be problematic, withdrawing from social activities is common and you may find engaging in meetings virtually impossible....
Are you having a bad hair day?

Are you having a bad hair day?

Can hair get thinner during the menopause? By: Kathie Cooke, Registered General Nurse, Menopause specialist from Menopause Expert Liverpool Many women find their hair loses volume and length around menopause; hair can also become brittle, fragile and break more...