MY MENOPAUSE DIARY Nutrition that soothes the soul Fiona Catchpowle 14 June 2021 It’s called #RealFood Hormonal shifts, such as perimenopause, can create a cascade of inflammation in our minds & bodies. Inflammation adds to symptoms in a negative way. Our...
MY MENOPAUSE DIARY The Long term impact Fiona Catchpowle 6 January 2021 The pause of your menses is not the key factor where menopause is concerned. It’s the impact of hormonal decline and ultimately a hormone deficiency that’s the big player. I don’t say this to be...
MY MENOPAUSE DIARY Menopause is for life not just Christmas Fiona Catchpowle 2 January 2021 The bigger picture of menopause is far more significant than the symptoms in isolation and the effect the hormonal decline has on our long term quality of life. When you are in...
We are very excited to be presenting our first Menopause Party alongside a showcase of products from Neal’s Yard Remedies with Kathryn Chambers. If you are meno-curious or would like to know more about how to obtain some meno-symptom relief then this is the...
Menopause: The Bigger Picture with Aamilah Begum The conversation around menopause has just got started and it needs to keep going, so women globally are enabled to make decisions based on informed choices. Listen to the podcast or watch the video. Your questions...
