Each woman will reach menopause. It is an inevitable part of our lives. Our biology dictates that our periods begin at puberty and stop at menopause. How we get there is as unique as we are.
Whilst we tend to arrive at the point of meno-realisation one way or another, it takes us a while to join the dots. We then go hunting for information for further clarity. That’s when it gets confusing. I spent hours on Google trying to understand what was happening to my mind and body. In addition the health concerns that can arise as a consequence of menopause, and beyond, are way more than I ever realised.
Perimenopause is the first peculiar thing to puzzle over. Is that part of menopause or a separate thing? How do you know if it’s peri or meno?
This ebook is designed to bring you the essential steps so you can make informed choices moving forward. You will not waste months or even years looking for answers, as the shortcuts are right here, right now. I also include examples of the decisions I took and some stories along the way.
The format is a .pdf and suitable to read across all devices.
Let’s end the confusion over all things menopausal and start to live the lives you deserve, full of knowledge and assurance as to what beckons in midlife and beyond. Pass it on.
[After payment you will be instantly directed to the download]