Category: Blog

Menopause is for life not just Christmas

Menopause is for life not just Christmas

MY MENOPAUSE DIARY Menopause is for life not just Christmas Fiona Catchpowle 2 January 2021 The bigger picture of menopause is far more significant than the symptoms in isolation and the effect the hormonal decline has on our long term quality of life. When you are in...

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There is more to menopause than meets the eye

There is more to menopause than meets the eye

MY MENOPAUSE DIARY There is more to menopause than meets the eye Fiona Catchpowle 1 January 2021 Yes there are symptoms to navigate, cope with and learn to live with, but menopause is so much more than that. There are the variables to consider, such as the date it...

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Hormone Replacement Therapy Q & A – December

Hormone Replacement Therapy Q & A – December

Is HRT part of your menopause care plan?  If you still can’t decide if it fits in with you and would like to know more about the fact v myth and benefit v risk, do please join me and Kathie Cooke, Menopause Expert on Wednesday 9th December at 2pm LIVE on Facebook for...

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Let’s talk periods!

Let’s talk periods!

Last week I was infuriated to read about a head teacher in Oxford who had sent a letter to girls in their sixth form stating that they shouldn’t take days off school during their periods because “inconvenience is all part of being a woman’. The story featured in the...

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Menopause: The Consequences

Menopause: The Consequences

Menopause is not optional, but how you navigate your hormone highway is. I have recently added Hormone Replacement Therapy to my personal health strategy for long term health benefits. Incidentally, I was not experiencing any particular symptoms. I chose to do so as a...

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Menopause Party with Neal’s Yard Remedies

Menopause Party with Neal’s Yard Remedies

We are very excited to be presenting our first Menopause Party alongside a showcase of products from Neal’s Yard Remedies with Kathryn Chambers. If you are meno-curious or would like to know more about how to obtain some meno-symptom relief then this is the...

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